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–+ servings

Asian Chicken Salad With Ginger Dressing

A refreshing and flavorful salad featuring grilled chicken, crisp vegetables, and a zesty ginger dressing.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: Asian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 2 cups grilled chicken breast, sliced Cooked and cooled
  • 4 cups mixed salad greens Romaine, spinach, or your choice
  • 1 cup carrots, shredded
  • 1 cup cucumber, sliced
  • 1 cup red bell pepper, sliced
  • 1/2 cup green onions, chopped
  • 1/4 cup cilantro, chopped
Ginger Dressing Ingredients
  • 1/4 cup soy sauce Low sodium preferred
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon fresh ginger, grated
  • 1 clove garlic, minced
  • 1/4 cup olive oil
  • 1 teaspoon sesame oil

Method
 

Prepare the Chicken
  1. Grill the chicken breasts over medium heat for about 6-7 minutes on each side or until fully cooked. Let them cool before slicing.
  2. Slice the grilled chicken into thin strips.
Make the Ginger Dressing
  1. In a mixing bowl, whisk together soy sauce, rice vinegar, honey, grated ginger, minced garlic, olive oil, and sesame oil until well combined.
Assemble the Salad
  1. In a large bowl, combine mixed salad greens, shredded carrots, sliced cucumber, red bell pepper, green onions, and cilantro.
  2. Add the sliced grilled chicken on top of the salad.
  3. Drizzle the ginger dressing over the salad and toss gently to combine.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 18gSaturated Fat: 3gFiber: 5gSugar: 5g

Notes

For added crunch, you can include toasted sesame seeds or chopped nuts as a topping.

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