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–+ servings

BBQ Chicken & Roasted Sweet Potato Bowls

A delicious and healthy bowl featuring BBQ chicken, roasted sweet potatoes, and fresh vegetables.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Chicken and Marinade
  • 4 pieces Chicken Breasts boneless, skinless
  • 1 cup BBQ Sauce your favorite brand
Sweet Potatoes
  • 2 large Sweet Potatoes peeled and cubed
  • 2 tablespoons Olive Oil for roasting
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black Pepper to taste
Vegetables
  • 1 cup Corn fresh or frozen
  • 1 cup Black Beans drained and rinsed
  • 1 cup Cherry Tomatoes halved
  • 1 cup Avocado diced
  • 1 cup Cilantro chopped for garnish

Method
 

Prepare Sweet Potatoes
  1. Preheat the oven to 425°F (220°C).
  2. In a mixing bowl, toss the cubed sweet potatoes with olive oil, salt, and black pepper.
  3. Spread the sweet potatoes on a baking sheet in a single layer.
  4. Roast in the oven for 25-30 minutes, or until tender and slightly caramelized, stirring halfway through.
Cook Chicken
  1. While the sweet potatoes are roasting, preheat a grill or grill pan over medium-high heat.
  2. Brush the chicken breasts with BBQ sauce on both sides.
  3. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  4. Remove from the grill and let rest for a few minutes before slicing.
Assemble Bowls
  1. In each bowl, layer roasted sweet potatoes, sliced BBQ chicken, corn, black beans, cherry tomatoes, and diced avocado.
  2. Garnish with chopped cilantro and additional BBQ sauce if desired.
  3. Serve immediately and enjoy!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 3gFiber: 10gSugar: 8g

Notes

Feel free to customize the toppings based on your preferences. This dish is great for meal prep and can be stored in the refrigerator for up to 3 days.

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