Ingredients
Method
Prepare Chickpea Filling
- In a mixing bowl, mash the chickpeas with a fork or potato masher until slightly chunky.
- Add the buffalo sauce, olive oil, garlic powder, onion powder, and salt. Mix until well combined.
Cook the Filling
- Heat a pan over medium heat and add the chickpea mixture. Cook for about 5-7 minutes, stirring occasionally, until heated through.
Assemble Wraps
- Lay out the tortillas or wraps on a clean surface.
- Spread a layer of shredded lettuce, diced tomatoes, and the chickpea filling on each wrap.
- Drizzle with vegan ranch dressing and sprinkle with sliced green onions.
- Roll up the wraps tightly and slice in half to serve.
Nutrition
Notes
Feel free to customize the veggies and dressings based on your preference.
