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–+ servings

Burger Bowls

A deconstructed burger served in a bowl with all the classic toppings and flavors.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 550
Ingredients Method Nutrition Notes

Ingredients
  

Burger Base
  • 1 lb ground beef or turkey for a lighter option
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1 tsp black pepper
Toppings
  • 1 cup cherry tomatoes halved
  • 1 cup shredded lettuce
  • 1 cup cheddar cheese shredded
  • 1/2 cup pickles sliced
  • 1/4 cup red onion sliced
Dressing
  • 1/2 cup mayonnaise
  • 1 tbsp ketchup
  • 1 tbsp mustard
  • 1 tsp Worcestershire sauce
Grain Base
  • 2 cups cooked quinoa or brown rice

Method
 

Prepare the Burger Base
  1. In a mixing bowl, combine ground beef, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
  2. Form the mixture into 4 equal patties.
Cook the Patties
  1. Preheat the grill to medium-high heat. Cook the patties for about 5-7 minutes on each side or until they reach desired doneness.
Assemble the Bowls
  1. In each bowl, add a base of cooked quinoa.
  2. Top with cooked burger patties, shredded lettuce, cherry tomatoes, cheddar cheese, pickles, and red onion.
  3. Drizzle with the dressing made from mayonnaise, ketchup, mustard, and Worcestershire sauce.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 30gProtein: 35gFat: 30gSaturated Fat: 10gFiber: 5gSugar: 3g

Notes

Feel free to customize toppings based on your preferences. Avocado, bacon, or different cheeses can be great additions.

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