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–+ servings

Creamy Cheddar Cauliflower & Roasted Garlic Soup

A rich and creamy soup made with roasted garlic, cauliflower, and sharp cheddar cheese, perfect for a comforting meal.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Appetizer, Soup
Cuisine: American
Calories: 350

Ingredients
  

Vegetables
  • 1 head cauliflower cut into florets
  • 1 bulb garlic whole
  • 1 medium onion chopped
  • 1 stalk celery chopped
  • 1 medium carrot chopped
Liquids
  • 4 cups vegetable broth
  • 1 cup heavy cream
Cheese
  • 1 cup sharp cheddar cheese shredded
Seasonings
  • 2 tablespoons olive oil
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste
  • 1 teaspoon thyme dried

Method
 

Roast Garlic
  1. Preheat the oven to 400°F (200°C). Cut the top off the garlic bulb, drizzle with olive oil, wrap in foil, and roast for 30-35 minutes until soft.
  2. Once roasted, let it cool slightly, then squeeze the garlic cloves out of their skins and set aside.
Cook Vegetables
  1. In a large pot, heat olive oil over medium heat. Add chopped onion, celery, and carrot. Sauté for about 5-7 minutes until softened.
  2. Add cauliflower florets, roasted garlic, vegetable broth, salt, pepper, and thyme. Bring to a boil, then reduce heat and simmer for 20 minutes until cauliflower is tender.
Blend and Add Cheese
  1. Using an immersion blender, blend the soup until smooth. Alternatively, transfer to a blender in batches.
  2. Stir in heavy cream and shredded cheddar cheese until melted and combined. Adjust seasoning if necessary.
Serve
  1. Ladle the soup into bowls and garnish with additional cheddar cheese or fresh herbs if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 10gFat: 28gSaturated Fat: 16gFiber: 3gSugar: 4g

Notes

This soup can be stored in the refrigerator for up to 3 days and freezes well for up to 2 months.

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