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–+ servings

Crispy Chicken with Goat Cheese & Sun Dried Tomatoes

A delightful dish featuring crispy chicken breasts topped with creamy goat cheese and flavorful sun-dried tomatoes, perfect for a special dinner.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Chicken
  • 4 pieces boneless chicken breasts pounded to even thickness
Coating
  • 1 cup panko breadcrumbs for extra crunch
  • 1 cup all-purpose flour
  • 2 large eggs beaten
  • 1 teaspoon salt
  • 1 teaspoon black pepper
Topping
  • 4 ounces goat cheese crumbled
  • 1/2 cup sun-dried tomatoes chopped
  • 1 tablespoon fresh basil chopped
Oil
  • 1/4 cup olive oil for frying

Method
 

Prepare the Chicken
  1. Preheat the oven to 375°F (190°C). Pound the chicken breasts to an even thickness.
  2. Season the chicken with salt and pepper.
Coat the Chicken
  1. Set up a breading station with flour, beaten eggs, and panko breadcrumbs.
  2. Dredge each chicken breast in flour, dip in eggs, then coat with panko breadcrumbs.
Cook the Chicken
  1. Heat olive oil in a skillet over medium heat. Add the breaded chicken and cook for 5-7 minutes on each side until golden brown.
  2. Transfer the chicken to a baking dish.
Add Toppings
  1. Top each chicken breast with crumbled goat cheese and chopped sun-dried tomatoes.
  2. Bake in the preheated oven for 15-20 minutes until the cheese is melted and the chicken is cooked through.
Serve
  1. Garnish with fresh basil and serve hot.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 8gFiber: 2gSugar: 3g

Notes

Serve with a side salad or roasted vegetables for a complete meal.

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