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–+ servings

Cucumber Caesar Salad

A refreshing twist on the classic Caesar salad, featuring crisp cucumbers and a creamy dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, side
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 4 cups cucumber sliced
  • 2 cups romaine lettuce chopped
  • 1 cup croutons store-bought or homemade
Caesar Dressing
  • 1/2 cup Greek yogurt for creaminess
  • 2 tablespoons lemon juice freshly squeezed
  • 1 teaspoon Dijon mustard
  • 1 clove garlic minced
  • 1/4 cup Parmesan cheese grated
  • 1 teaspoon Worcestershire sauce
  • 1/4 teaspoon black pepper freshly ground
  • 1/4 teaspoon salt to taste

Method
 

Prepare the Dressing
  1. In a mixing bowl, whisk together Greek yogurt, lemon juice, Dijon mustard, minced garlic, Parmesan cheese, Worcestershire sauce, black pepper, and salt until smooth.
  2. Taste and adjust seasoning if necessary.
Assemble the Salad
  1. In a large bowl, combine sliced cucumbers, chopped romaine lettuce, and croutons.
  2. Drizzle the Caesar dressing over the salad and toss gently to combine.
  3. Serve immediately, garnished with additional Parmesan cheese if desired.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 6gFat: 10gSaturated Fat: 3gFiber: 2gSugar: 2g

Notes

For added protein, consider topping the salad with grilled chicken or chickpeas.

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