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–+ servings

Cucumber Tomato Salad

A refreshing and light salad made with fresh cucumbers and tomatoes, perfect for summer.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 cups cucumbers diced
  • 2 cups tomatoes diced
  • 1 cup red onion finely chopped
  • 1 cup bell pepper diced
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste

Method
 

Prepare the Vegetables
  1. Dice the cucumbers and tomatoes, and finely chop the red onion and bell pepper.
  2. Place all the diced vegetables in a mixing bowl.
Make the Dressing
  1. In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
Combine Salad
  1. Pour the dressing over the vegetables in the mixing bowl and toss gently to combine.
  2. Transfer the salad to a serving dish and serve immediately.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 2gFat: 10gSaturated Fat: 1gFiber: 2gSugar: 3g

Notes

For added flavor, consider adding feta cheese or fresh herbs like parsley or basil.

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