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–+ servings

Easy Vegetable Soup

A simple and hearty vegetable soup packed with nutrients and flavor, perfect for a quick meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: main, Soup
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 1 tablespoon olive oil for sautéing
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 2 medium carrots diced
  • 2 celery stalks celery diced
  • 1 medium zucchini diced
  • 1 cup green beans trimmed and cut
  • 4 cups vegetable broth low sodium
  • 1 can diced tomatoes 14.5 oz, with juice
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste

Method
 

Prepare the Vegetables
  1. Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic, sauté for 3-4 minutes until softened.
  2. Add diced carrots and celery, cook for another 5 minutes, stirring occasionally.
Cook the Soup
  1. Stir in the zucchini, green beans, vegetable broth, diced tomatoes, thyme, basil, salt, and pepper.
  2. Bring the mixture to a boil, then reduce heat and let it simmer for 20 minutes until the vegetables are tender.
Serve
  1. Taste and adjust seasoning if necessary. Serve hot, garnished with fresh herbs if desired.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 5gFat: 3gSaturated Fat: 0.5gFiber: 6gSugar: 5g

Notes

Feel free to add any other vegetables you have on hand. This soup is very versatile.

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