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Fresh and Zesty Hearts of Palm Salad You'll Love

Fresh and Zesty Hearts of Palm Salad You'll Love

Enjoy a delightful mix of flavors and textures with this Fresh and Zesty Hearts of Palm Salad, perfect for any occasion.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: international
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 1 can Hearts of Palm Drained and sliced
  • 2 pieces Oranges Supremed
  • 1 cup English Cucumber Sliced
  • 1 cup Radishes Sliced
  • 1 medium Shallot Sliced
  • 4 cups Arugula
  • 1 piece Avocado Sliced
  • 1/4 cup Parmesan Cheese Grated
Dressing Ingredients
  • 1/4 cup Lemon Juice Freshly squeezed
  • 1/2 cup Olive Oil
  • 1 tablespoon Honey Or maple syrup
  • Salt To taste
  • Pepper To taste

Equipment

  • large bowl
  • whisk
  • cutting board
  • knife

Method
 

Salad Preparation
  1. In a large bowl, combine the hearts of palm, oranges, cucumber, radishes, shallot, and arugula.
  2. In a separate bowl, whisk together the lemon juice, olive oil, honey, salt, and pepper.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Top with sliced avocado and grated Parmesan cheese before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 16gProtein: 4gFat: 20gSaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 5mg

Notes

This salad can be customized with additional ingredients like diced mango or cooked quinoa. Store in the fridge without dressing for optimal freshness.

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