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–+ servings

Garlic Herb Roasted Beef Tenderloin

A succulent beef tenderloin roasted to perfection with garlic and fresh herbs, creating a flavorful and tender main dish.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Beef Tenderloin
  • 2 pounds beef tenderloin trimmed and tied
Herbs and Seasonings
  • 4 cloves garlic minced
  • 2 tablespoons fresh rosemary chopped
  • 2 tablespoons fresh thyme chopped
  • 2 teaspoons salt to taste
  • 1 teaspoon black pepper freshly ground
  • 2 tablespoons olive oil for rubbing

Method
 

Prepare the Tenderloin
  1. Preheat the oven to 425°F (220°C).
  2. In a small bowl, mix together the minced garlic, chopped rosemary, chopped thyme, salt, and black pepper.
  3. Rub the beef tenderloin with olive oil, then coat it evenly with the herb mixture.
Roast the Tenderloin
  1. Place the seasoned tenderloin in a roasting pan.
  2. Roast in the preheated oven for about 25-30 minutes, or until the internal temperature reaches 135°F (57°C) for medium-rare.
  3. Remove from the oven and let it rest for 10 minutes before slicing.
Serve
  1. Slice the tenderloin into medallions and serve with your choice of sides.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 2gProtein: 50gFat: 15gSaturated Fat: 5g

Notes

For a more intense flavor, marinate the beef in the herb mixture for a few hours or overnight before roasting.

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