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–+ servings

Greek Chicken Bowls

A delicious and healthy bowl featuring marinated chicken, fresh vegetables, and a tangy dressing, inspired by Greek flavors.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: main, Salad
Cuisine: Greek
Calories: 550

Ingredients
  

Chicken Marinade
  • 1 lb boneless, skinless chicken breasts cut into bite-sized pieces
  • 3 tbsp olive oil
  • 2 tbsp lemon juice freshly squeezed
  • 2 cloves garlic minced
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper
Bowl Ingredients
  • 2 cups cooked quinoa
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1 cup red onion thinly sliced
  • 1 cup feta cheese crumbled
  • 1/2 cup kalamata olives pitted and sliced
  • 1/4 cup fresh parsley chopped
Dressing
  • 3 tbsp olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp dijon mustard
  • 1 clove garlic minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Method
 

Marinate Chicken
  1. In a mixing bowl, combine olive oil, lemon juice, minced garlic, oregano, salt, and pepper. Add chicken pieces and toss to coat. Marinate for at least 15 minutes.
Cook Chicken
  1. Preheat the grill to medium-high heat. Grill the marinated chicken for about 6-7 minutes on each side, or until fully cooked. Remove from grill and let rest.
Prepare Bowls
  1. In each serving bowl, layer cooked quinoa, grilled chicken, cherry tomatoes, cucumber, red onion, feta cheese, and olives.
Make Dressing
  1. In a small bowl, whisk together olive oil, red wine vinegar, dijon mustard, minced garlic, salt, and pepper until well combined.
Serve
  1. Drizzle the dressing over the bowls and garnish with fresh parsley. Serve immediately.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 45gProtein: 35gFat: 30gSaturated Fat: 6gFiber: 6gSugar: 4g

Notes

Feel free to customize the toppings based on your preferences. You can add avocado, bell peppers, or any other favorite ingredients.

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