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–+ servings

Honey Mustard Chicken Quinoa Power Bowl

A nutritious and delicious power bowl featuring tender chicken, quinoa, and a sweet honey mustard dressing.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American
Calories: 450

Ingredients
  

Chicken
  • 1 lb boneless, skinless chicken breasts cut into bite-sized pieces
Quinoa
  • 1 cup quinoa rinsed
Vegetables
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1 cup spinach fresh
Honey Mustard Dressing
  • 3 tbsp honey
  • 3 tbsp Dijon mustard
  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 clove garlic minced
  • 1 pinch salt
  • 1 pinch black pepper

Method
 

Cook Quinoa
  1. In a medium pot, combine quinoa and 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. Fluff with a fork.
Cook Chicken
  1. In a skillet over medium heat, add a tablespoon of olive oil. Add chicken pieces, season with salt and pepper, and cook for 6-8 minutes until golden brown and cooked through.
Prepare Dressing
  1. In a mixing bowl, whisk together honey, Dijon mustard, olive oil, apple cider vinegar, minced garlic, salt, and pepper until well combined.
Assemble Power Bowl
  1. In serving bowls, layer cooked quinoa, chicken, cherry tomatoes, cucumber, and spinach. Drizzle with honey mustard dressing and serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 2gFiber: 6gSugar: 10g

Notes

Feel free to customize the vegetables based on your preference. This bowl can be served warm or cold.

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