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–+ servings

Peanut Butter No-Bake Energy Bites

These no-bake energy bites are a quick and nutritious snack made with peanut butter, oats, and honey.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup rolled oats old-fashioned or quick oats
  • 1/2 cup peanut butter creamy or crunchy
  • 1/3 cup honey or maple syrup for vegan option
  • 1/2 cup chocolate chips optional, can use dark or semi-sweet
  • 1/4 cup flaxseed meal optional for added nutrition
  • 1/2 teaspoon vanilla extract optional for flavor

Method
 

Mix Ingredients
  1. In a mixing bowl, combine rolled oats, peanut butter, honey, chocolate chips, flaxseed meal, and vanilla extract.
  2. Stir the mixture until all ingredients are well combined.
Form Bites
  1. Using your hands, scoop out a tablespoon of the mixture and roll it into a ball.
  2. Place the energy bites on a baking sheet lined with parchment paper.
Chill
  1. Refrigerate the energy bites for at least 30 minutes to firm up.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 4gFat: 6gSaturated Fat: 1gFiber: 2gSugar: 5g

Notes

Store energy bites in an airtight container in the refrigerator for up to one week.

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