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Tropical Grouper with Spicy Coconut: A Quick Caribbean Twist

Tropical Grouper with Spicy Coconut

Tropical Grouper with Spicy Coconut: A Quick Caribbean Twist delivers a flavorful experience that will impress your guests.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Caribbean
Calories: 300

Ingredients
  

  • 4 fillets Grouper
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 cup Coconut milk
  • 1 piece Chili
  • 2 tablespoons Vegetable oil

Equipment

  • Pan
  • Pot

Method
 

  1. Heat the vegetable oil in a pan over medium heat.
    Tropical Grouper with Spicy Coconut: A Quick Caribbean Twist
  2. Season the grouper fillets with salt and pepper.
    Tropical Grouper with Spicy Coconut: A Quick Caribbean Twist
  3. Place the grouper fillets in the pan and cook for about 5-7 minutes on each side, until cooked through.
    Tropical Grouper with Spicy Coconut: A Quick Caribbean Twist
  4. In a separate pot, heat the coconut milk and add the chili to infuse the flavor.
    Tropical Grouper with Spicy Coconut: A Quick Caribbean Twist
  5. Serve the cooked grouper with the spicy coconut sauce poured over the top.
    Tropical Grouper with Spicy Coconut: A Quick Caribbean Twist

Nutrition

Serving: 1filletCalories: 300kcalCarbohydrates: 8gProtein: 25gFat: 20g

Notes

Feel free to swap grouper for other flaky white fish like tilapia or snapper. Adjust the heat level by using more or fewer chilies, or add lime for extra zest.

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