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–+ servings

No Bake Protein Balls

These no bake protein balls are a quick and easy snack packed with protein and healthy fats, perfect for a post-workout boost or a midday energy snack.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Dry Ingredients
  • 1 cup rolled oats old-fashioned
  • 1/2 cup peanut butter or almond butter
  • 1/4 cup honey or maple syrup
  • 1/2 cup protein powder vanilla or chocolate flavor
  • 1/4 cup chocolate chips optional
Flavor Enhancers
  • 1/2 teaspoon vanilla extract optional
  • 1/4 cup nuts chopped, optional

Method
 

Mix Ingredients
  1. In a mixing bowl, combine rolled oats, peanut butter, honey, protein powder, and chocolate chips.
  2. Add vanilla extract and chopped nuts if desired, and mix until well combined.
Form Balls
  1. Using your hands, form the mixture into small balls, about 1 inch in diameter.
  2. Place the formed balls onto a baking sheet lined with parchment paper.
Chill and Serve
  1. Refrigerate the protein balls for at least 30 minutes to firm up.
  2. Once chilled, serve immediately or store in an airtight container in the fridge.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 18gProtein: 6gFat: 7gSaturated Fat: 1gFiber: 2gSugar: 5g

Notes

These protein balls can be customized with different nut butters, sweeteners, or add-ins like dried fruit or seeds.

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